Pills to improve brain activity and memory

25 December 2020

The ability to remember and master information is an ability that everyone really needs. You can only have this skill when your memory does not fail. If the incoming data is processed and remembered quickly, one has a clear mind and can achieve a lot.

Everyone needs a good memory. It helps school children and students to quickly master the educational material and pass exams, employees in various fields to deal with their job duties and qualifications, and the elderly to maintain active brain activity and physical shape. good achievement.

How to own an ideal memory?

Daily workloads are not noticed. They directly affect the thought process when too much information comes in, and most of it is not necessary. As a result, one begins to forget most of the important “little things”, for example, when going shopping, they do not remember what they intended to buy, or whether they turned off the gas in thehouse as they depart. Forgetfulness cannot be ignored at any age, as the situation will only worsen with age.

Among the available ways to improve memory and brain performance, the following are considered the best:

Enrich the diet with carbohydrates.The structure of these nutrients is converted to glucose. To replenish the supply of this substance, breakfast with an omelet, a slice of whole grain baked bread, and an omelet are sufficient.
Dance and sports.You don't have to train for hours. Doing some form of exercise is enough to stimulate blood flow to the brain. Scientific studies show that information assimilation is 20% faster than those who neglect fitness.
Typing.Text development is promoted well with texts typed in unusual text, but the effect is observed not immediately, but gradually.
Search for information.Don't miss the opportunity to learn more and not just fulfill your job responsibilities. This will undoubtedly help to stimulate brain activity.
Fix places in memory.People who park their car in the car park can stand nearby for a while, look left or right to remember where the car is.
A small amount of high quality alcohol.A small portion before dinner helps to develop memory as it stimulates blood circulation.
High quality teeth cleaning with a toothpick.Many bacteria from the food eaten during the day remain on the gums throughout the day. And if you do not get rid of them carefully, they adversely affect the work of all organs.

These simple and affordable ways to improve your memory in your life are easy.

Pills

Pills to improve brain activity

Modern pharmacology offers a variety of medicines to stimulate the brain and memory:

Glycine

Normalizes brain activity, metabolic processes, reduces intoxication. These pills improve the quality of sleep. They are a type of vitamins that have a certain metabolic effect that promotes the transformation of reactions in the body, which support the basic processes of life.

Piracetam

Drug with nootropic effect, used to improve concentration, restore memory, relieve dizziness, hypertension, atherosclerosis, lethargy. The action of the tablets is aimed at normalizing the functioning of the vestibular apparatus, reducing depressive conditions.

Phenylpiracetam

These nootropic pills improve the state of memory, the functioning of brain cells, greatly facilitate the process of mastering and remembering new incoming information, help with examinations, reports and certification. The drug supports the rapid exchange of information between the right and left hemispheres, as well as cells in an active state, which improves mood.

Ginkgo biloba leaf extract

It is a phytopreparation that helps improve blood circulation, because it nourishes the body's cells with glucose. The tablets prevent thrombosis, eliminate tinnitus, restore visual acuity. They normalize blood circulation, which helps increase the brain’s learning ability.

Gamma-aminobutyric acid

It is a pill prescribed to improve memory and brain activity, suffered from diseases of the cardiovascular system and suffering from high blood pressure, as well as persistent dizziness, atherosclerosis, developmental delay in childhood, panic attacks, intoxication from the use of alcoholic beverages and medicines. Like many other drugs, it is a nootropic.

Drugs sold in pharmacies improve memory, brain function and enhance the body 's abilities.

Pills that stimulate memory and brain activity can be much more effective and do no harm if you follow a few nuances:

Glycine has no toxic side effects, so you can buy the product without a prescription from your doctor.
Taking Phenylpiracetam stimulates the brain cells responsible for mindfulness, but it has many contraindications. Only a specialist can determine the effect of tablets on the body, so a prescription is dispensed for the product.

Country Ways to Improve Brain Function

You can activate and stimulate memory work not only with the use of pills, but also with various folk remedies:

Clover Tincture. To prepare a homemade preparation, you need to pour 500 ml of vodka into clover inflorescences, put in a cool place for 14 days. A tablespoon of this home remedy before bed is enough to improve the clarity of consciousness and mind, get rid of the noise in the head.
Horseradish with lemon. The product is easy and simple to prepare. It cleanses blood vessels and normalizes blood circulation. Juice made from 3 lemons is mixed with a jar of rose hips and 3 tablespoons of honey. This mass is left in refrigerators for 3 weeks, and then taken in a teaspoon twice a day.
young pine buds. They thrive in the spring. Nothing needs to be cooked from the kidneys, they are only chewed before eating, which allows memory to be restored and slows down the aging process.

Nutrition has a positive effect on the body and memory. It should be protein rich. The diet must include dried fruit, baked apples or potatoes, stewed carrots, walnuts, sunflower seeds, salads cooked in olive oil, and dark chocolate. Frozen blueberries and fresh blueberries have a positive effect on visual acuity and blood circulation in the brain.

Brain Training

It is useful to start doing exercises for the mind at any age. There are quite a few simple brain training tricks:

Pronounce words beginning with each letter of the alphabet from the first, and so on. This should be done as quickly as possible.
Repeat foreign words learned by heart while studying at school or institution.
Number of numbers in reverse order. You can start at fifty to zero, and then gradually expand the limits.
Play towns where names are named after the last letter of the previous one.
Coming up with synonyms for different words.

It is useful to solve crosswords, memorize poems, and solve complex problems.

There are many unconventional ways to recover memory. They sound pretty weird, but some people say goodbye about them.

"Golden Water" is one of the unconventional remedies, which many say positively effective. Scientists do not confirm that the noble metal reacts with water, but people who have taken it speak positively about this medicine.

To experience the effectiveness of precious metals, you can prepare a special medicine. In a half-liter bowl filled with water, place gold jewelery without adding precious stones. The container is then set on fire, the liquid is boiled so that the volume is half, the resulting product is taken three times a day, one teaspoon. Already two weeks later, according to the reviews, memory is improved and the heart muscle strengthens.

What factors negatively affect memory?

The abundance of information and a lot of advice that a modern person has to deal with every day is mostly useless. This understanding, unfortunately, usually comes much later. The abundance of information flows overload the brain, which starts to malfunction, which indicates that useful information is forgotten.

To preserve the youth and strength of the brain, to restore memory, you need to give yourself some of the usual things:

Do not eat a lot of flours and sweet products, pickles, which cause the accumulated fluid in the body to be poorly excreted, constipation and headaches begin. These negative effects result in disruption of the blood supply in the brain.
Stop a sedentary lifestyle mostly, because blood starts to circulate badly when internal organs and the brain are no longer getting enough nutrition.
Avoid spending all your time at home as your brain needs enough oxygen.
Refuse to take medications not prescribed by a doctor, as side effects negatively affect health and can be addictive.

A lot of alcohol also has a negative impact on memory.

is the best way to have a good memory

leading a healthy lifestyle Regular physical activity, eating a balanced diet, and quitting bad habits, especially smoking, have been shown to improve and stimulate memory.

Proper posture also plays an important role. It is necessary to try to keep your back straight even when there is some stoop. Straight shoulders and a tilted neck improve blood circulation in the brain. You should closely monitor digestion, which is largely dependent on proper nutrition.

Living a healthy and long life can only be achieved by working on yourself, when necessary, even putting too much effort into yourself, exercising regularly, walking, eating fresh food, developing mental potential. And if you stay healthy, then you always have to be happy.